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best fitness articles

Best Fitness Articles From The Previous Week: August 20 2017

Each week, we publish a list of best fitness articles from the previous week. These articles range from a wide variety of topics like nutrition, training, stress management, weight loss, general health, recipes, etc. Here is the list from the week of August 13 – August 19. 1. You Don’t Need Motivation, You Need Discipline:…

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best fitness articles

Best Fitness Articles From The Previous Week: August 13 2017

Each week, we publish a list of best fitness articles from the previous week. These articles range from a wide variety of topics like nutrition, training, stress management, weight loss, general health, recipes, etc. Here is the list from the week of August 6 – August 12. 1. The 411 On Plantar Fasciitis And How…

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best fitness articles

Best Fitness Articles From The Previous Week: August 6 2017

Each week, we publish a list of best fitness articles from the previous week. These articles range from a wide variety of topics like nutrition, training, stress management, weight loss, general health, recipes, etc. Here is the list from the week of July 30 – August 5. 1. 3 Nutritional Mistakes Nearly All Busy Moms Make:…

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best fitness articles

Best Fitness Articles From The Previous Week: July 30 2017

Each week, we publish a list of best fitness articles from the previous week. These articles range from a wide variety of topics like nutrition, training, stress management, weight loss, general health, recipes, etc. Here is the list from the week of July 23 – July 29. 1. How Many Steps Should You Get In…

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best fitness articles

Best Fitness Articles From The Previous Week: July 23 2017

Each week, we publish a list of best fitness articles from the previous week. These articles range from a wide variety of topics like nutrition, training, stress management, weight loss, general health, recipes, etc. Here is the list from the week of July 16 – July 22. 1. Can Boosting Your Testosterone Help You Lose Fat?:…

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how to stick to your diet long-term

How To Stick To Your Diet Long-Term

I hate diets. I’m just gonna to go ahead and say it. They’re typically useless and do nothing more than help people eat a little bit better for a few days or weeks. Though the title of this article has the word “diet” in it, I’m not referring to a typical diet like Atkins or…

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best fitness articles

Best Fitness Articles From The Previous Week: July 16 2017

Each week, we publish a list of best fitness articles from the previous week. These articles range from a wide variety of topics like nutrition, training, stress management, weight loss, general health, recipes, etc. Here is the list from the week of July 9 – July 15. 1. How To Do The Perfect Kettlebell Swing:…

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1 easy way to make any exercise harder

1 Easy Way To Make Any Exercise Harder

Variety seems to be what all gym-goers are chasing. If you were to follow the same person at the gym for several weeks, you’d probably notice they do something different each time they workout. There seems to be this idea floating around that you have to constantly change your workout routine or “confuse” your muscles…

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best fitness articles

Best Fitness Articles From The Previous Week: June 25 2017

Each week, we publish a list of best fitness articles from the previous week. These articles range from a wide variety of topics like nutrition, training, stress management, weight loss, general health, recipes, etc. Here is the list from the week of June 18 – June 24. 1. 8 Surprising Things That Harm Your Gut Bacteria:…

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best fitness articles

Best Fitness Articles From The Previous Week: June 18 2017

Each week, we publish a list of best fitness articles from the previous week. These articles range from a wide variety of topics like nutrition, training, stress management, weight loss, general health, recipes, etc. Here is the list from the week of June 11 – June 17. 1. 6 Hip Mobility Drills Everyone Should Perform:…

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